It's so easy to get overwhelmed and feel like you want to quit.
When you're not making the best decisions and experiencing mediocre results, you can get tired of the struggle.
For some students depression sets in, you lack motivation, you lack confidence, your self-esteem takes a hit and you just don't want to try. You may have plenty of time and resources to do what you need to do, but you just don't feel like it, you just don't want to do it.
It's easy to get into the habit of self-sabotaging ourselves. We just keep getting in our own way, doing the same things over and over again. Thoughts and beliefs that just aren't true can keep us stuck.
There's a better way to address this and turn things around. You can learn how to challenge those distorted thoughts and beliefs and create new ones, create a new story. Consider the following options: